This weeks episode of 2021 Open Prep see’s Mike breakdown some quality of life and efficiency tips for improving your ability in the box jump as well as any variations of a box – weighted or otherwise. – Subscribe to…
The 3 Best Videos for Beginner Golfers: Swing Guides, Putting Drills, & Mindset Manipulation! This video is going to cover three videos I used when first starting out, and I still watch them to this day. Now kindly SMASH that…
New Year = New Mindset: Take Control of Your Future in 2021 – Chukky Okobi in the Clubroom!- Mark Moyer – (Athlete Transition Coach | Founder – Win Again Academy and Clubroom) • Chukky Okobi – (National Speaker—Keynote & Motivational…
On this week’s KRATOS Super Saturday, Mike and Maddie take on a nasty 60 minute workout at CrossFit Aylesbury in preparation for the CrossFit Open 2021 for the Athlete Program team. – Subscribe to our channel for in-depth tutorials, podcast…
Proper Practice and I do emphasize, “proper” because just practicing alone is usually never enough. What you think and do during your practices can spiral you up to good swing habits and attitude or spiral you down to bad swing…
Heidi Androl is a UFC reporter, interviewing fighters, coaches and UFC president Dana White on UFC broadcasts. While she has enjoyed a successful career in broadcasting there’s a lot more to the story of how she became a sports reporter!…
Luke’s Rise & Grind on Positive Negativity: Brad Miller’s monologue from the 2020 US Open (timestamped link): More content coming soon!
This week on KRATOS Super Saturday Mike and Rio take on a full day of training for 2021 to prepare themselves for the impending Open and CrossFit Games season with two tough WODs. This is one of the last videos…
The CrossFit Open is one of the marquee events in the CrossFit season. It gives us all a chance to see how we’ve improved and where we land in the world rankings. That’s why we’ve compiled the ultimate guide for…
Welcome I am Tiff, The Lady Golf Teacher. My mission for you is to show you how to get consistency in your golf game. The first step to get consistent make sure you go to the 3 Steps to Consistency…