2nd Episode of the Twenty Minute Tuesday Series, in this video Russ gives you a full body workout without any equipment using just your bodyweight and a mat.

Indoor cycling workout to push up your FTP with Coach Scott Maclean. The session will have you working over short blocks of 3 -5 mins at zone 3, 4 and 5 as you Yo Yo up and down the energy…

This is the first of a brand new feature on the channel, Twenty Minute Tuesday. Each Tuesday we will release a new 20 minute workout, for you to follow along with Russ and help you Swing Hard and Stay Healthy!

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Grace Min Vs Mayar Sherif | WTA Australian Open 2021 sherif min, min sherif, sherif vs min, min vs sherif,

I must confess something. I haven´t had a putter in my “bag” (haven´t really got a bag yet – working on that). So I wanted to find a putter that felt right for me – a very individual thing I´ve…

I am a Offical Table Tennis Video Creator working for the International Table Tennis Federation and the German League Tischtennis Bundesliga. Follow me here: 👉Facebook: 👉Instagram: 👉Twitter:

🎯 Got 20 minutes? Then I have a workout for you! 👍 Im still rocking the outdoor workouts 🏋️‍♂️ because it’s still nice out. So get outside and run through this full body smash with no equipment required. 👉 4…

Backpack Lower Body Workout | TREAD | Lower Body Backpack Functional Workout with Rudolph | Functional Lower Body Workout Welcome to TREAD. Let’s workout together! We are a visionary online fitness company, which aims to flare up the “Fit India”…