On the golf course, putting is a part of the game that you must master to be able to shoot low scores and reach your golfing potential. Confidence in your ability on the greens, especially under pressure is vital. As…
If you’re a golfer who wants to play your best golf more often. You will have to have confidence in your putting stroke under pressure. Many golfers will admit the sport isn’t a great deal of fun when you stand…
Do you get so anxious you lose the fun in golf? In this week’s golf psychology podcast, Mental Game of Golf expert, Dr. Cohn, interviews Evan Singer and Matt Cermak on their experience with the mental game as golfers and…
It is not enough to be motivated if you are going to fulfil your talent. You must also be able to show immense commitment, where the promises you make to yourself and others you follow through with and do what…
In this episode, John Fletcher who is recognised as an outstanding coach chats to me about helping athletes express themselves so that in pressure situations they can play fearlessly. Fletch’s impressive career began with Newcastle Falcons, in the academy before…
This week we are looking at carbohydrate rinsing again, but instead of conditioning this time we are seeing how it does with strength and resistance training. Garage Gym Athletes can incorporate carb rinsing easily with certain resistance training and muscle…
Dr. Bob Rotella is one of the top sports psychologists in the world. Learn more about Bob’s approach and inspiration for sports psychology and how he strove to help athletes improve confidence and trust in their sport. In this video,…
In this episode of “It’s All Mental”, I break down Mike McCarthy’s melon smashing motivation tactics, Bruce Arians’ comments on Brady hitting in practice but not in games, and Russell Wilson’s mental techniques for success in football. Follow me on…
Bryson DeChambeau really did swing for the fences in the second round at the Memorial. This time it cost him dearly. A day after stunning the golfing world with an eye-catching 423-yard (387 metre) monster drive, the American was left…
This channel is all about the mental side of sports and competition. No matter your sport, we have you covered. to dominate your sport for only $1.99 per month! (Basketball Brain program included) to get the zone in basketball every…