In episode 17, we take a deep dive into anxiety and how it affects our performance. We go through what it looks like in performance and in real life, some tools you can utilize when it hits, and also how…
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Do you feel tense after a bad drive and start to over-control your swing? Dr. Patrick Cohn explains the driver yips and provides mental game strategies to swing more freely for golfers who have the full swing yips. Peak Performance…
Do the pregame jitters or first tee jitters hurt you ability to play well on the first few holes of the golf round? Many golfers think that the pregame jitters are feelings of anxiety. But this is faulty thinking because…
Do you get so anxious you lose the fun in golf? In this week’s golf psychology podcast, Mental Game of Golf expert, Dr. Cohn, interviews Evan Singer and Matt Cermak on their experience with the mental game as golfers and…
Dr. Bob Rotella is one of the top sports psychologists in the world. Learn more about Bob’s approach and inspiration for sports psychology and how he strove to help athletes improve confidence and trust in their sport. In this video,…
In this episode of “It’s All Mental”, I break down Mike McCarthy’s melon smashing motivation tactics, Bruce Arians’ comments on Brady hitting in practice but not in games, and Russell Wilson’s mental techniques for success in football. Follow me on…