The night I thought I was having a heart attack at 40 years old changed everything. It wasn’t my heart – it was financial stress destroying my mental health. Then golf became my unexpected lifeline… but the guilt almost killed…
The fourth and final episode of Challenging Stereotypes with our friends at War Paint For Men features Todd Cantwell, who joins hosts Danny Gray and Darren Eadie to talk about the impact of social media on people’s mental health. Watch…
![FYB Rugby Round Table - Mental Health with Mat Mason-Hames [Ep 43]](https://www.fogolf.com/wp-content/uploads/2021/04/1619426168_hqdefault-370x305.jpg "FYB Rugby Round Table – Mental Health with Mat Mason-Hames [Ep 43]")
Welcome to episode 43 of the FYB Rugby Round Table… This week, I chat to Mat Mason-Hames from Mindset Sport on mental health, getting back into Rugby training and his Community Kitbag scheme. For all the info on Mindset Sport,…
In todays video I go through my daily workout routine for becoming more of an athlete and getting fitting and stronger for golf. I’ve started running recently which I’m really enjoying i started mainly to improve my cardio and its…