Grip Dynamics | Full Grip and Hook Grip In Ninpo there are numerous ways to grip, two primary being the Full Grip and Hook Grip. In this video we look at how to apply a couple popular Jujutsu locks using…
In this recorded zoom class from November 13 2020, we progressively get deeper into our hip sockets. This will help all of our flow poses. So cue up your music and lets kick off that Cobbler!
You’ve got 5 minutes right? But to make movement a habit the key is link it to an existing habit! Like when waiting for your coffee to brew jump on YouTube and …
This meditation is focused on tapping into our internal energy. Our internal power. And going through this process of empowerment. Of finding our inner strength and uniqueness. Empowerment is the process of becoming strong and more confident, especially in controlling…
Calming the mind meditation is a peaceful meditation focused on bringing us into a calm, relaxed state where we can create distance from our thoughts. It provides a place of openness and freedom to help us learn to stay present,…
✨Lighting the Way for Those on Their Way to the Light✨ Soul Vibers: This poem was inspired by this global pandemic around Covid 19. If you enjoyed it, please remember to give this video a thumbs up! Interested in hearing…
Provided to YouTube by The state51 Conspiracy Evening Meditation · Golf Tees Nature Sounds for Concentration – Study and Relax CD 2020 ℗ 2020 Equipment Media International Released on: 2020-04-28 Composer: Giordano Trivellato Composer: Giuliano Sacchetto Music Publisher: Tobacco Music…
Provided to YouTube by The state51 Conspiracy Meditation of a Man · Golf Tees Nature Sounds for Concentration – Study and Relax CD 2020 ℗ 2020 Equipment Media International Released on: 2020-04-28 Composer: Giordano Trivellato Composer: Giuliano Sacchetto Music Publisher:…
This is the first video of the free Mini Class, click the link below for more free videos! Wim Hof Breathing guided by Wim Hof himself explained with the science behind it. Please always learn from the source, and have…