ASMR SCALP MASSAGE energy cleansing, reiki, scratching, brushing, cutting, whisper Hello Souls! Well this is new for me. Take it easy on me guys. The lighting changed 3 times in this video (eye roll) and there was some background noise.…
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Golfers Elbow – How To Treat Yourself With Massage ➥ How To Join Our Tribe – Start working with us with a FREE 4-week trial of our UMS online coaching program: 🎤 Listen to our podcast: www.soundofmovement.com Using some basic…
I’ve found certain massage techniques I use in every session, so I thought I’d share them! I find these to be the moves I always comeback to however, these are MY top 5 techniques that I use, not saying they’re…
Ellie, a Sports and Remedial Massage Therapist at myPhysioSA Adelaide, teaches a group of sports trainers the key techniques of sports and deep tissue massage for: the calf, hamstring, quadraceps, gluteals and the low back. Ellie shows pre and post…
Kyle goes over some techniques for massaging and stretching the hand, fingers and wrist to help with tendonitis and/or any hand pain/discomfort you may have. = = = = = = = = = = = = = = =…
The hip flexor , mainly the psoas muscle is a very problematic muscle. Due to the way we use out bodies. This muscle reales or massage is very good to loosen tight muscles and will definitely help you in the…
Rib Pain The ribs are the individual bones that form the rib cage. The rib cage serves to protect the vital organs such as the lungs and the heart. The rib cage spans from the neck to near the hips…