Website – Instagram – Facebook – #Kickboxing #Muay Thai #MMA 0:00 Introduction 0:26 Why We Turn The Hip 1:17 Tip 1 – Mobility 5:55 Tip 2 – Technique 8:14 Tip 3 – Balance 9:22 Conclusion Stretching Routine Video
Li Chak Fai is from Hong Kong, China, and has been training for over 12 years, during which time he’s achieved the rank of 3-Dan from the International Kyudo Federation and was a founding member of the Hong Kong Kyudo…
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(If you want to fight mma/box) “contact us on” uflmightymouse@gmail.com. ” or on the facebook group page” our (paypal.me/uflmightymouse?locale.x=en_US) or $mightymouseufl (cash app)
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(If you want to fight mma/box) “contact us on” uflmightymouse@gmail.com. ” or on the facebook group page” our (paypal.me/uflmightymouse?locale.x=en_US) or $mightymouseufl (cash app)