Have you thought about dipping your toe into trail running but you just don’t know where to start? Kim Senechal is back on the Healthy Runner Podcast and she is going to provide you with 10 tips to go from…
Have women started overtaking men in ultra-endurance running? Many of you will have heard of the gender performance gap in sport but did you know that as the race distance gets longer, the gap shrinks? Some scientists have even suggested…
Welcome to Running in Circles Episode No. 07 of my Worlds End 100k Training series. Typical Pennsylvania weather driving me insane. The temperature spiked which caused a migraine then dropped the next day. Did a back to back and a…
Welcome to Knee Deep Episode No. 06 of my Worlds End 100k Training series. I got in some beautiful runs this week. I also hit up Worlds End for some trail work but mother nature had different plans. Welcome to…
🔹 DeMoor Global Membership Levels are now LIVE, gain access to perks at the link below, including all the “Butter Emojis!” : https://www.youtube.com/channel/UCeSHo5kTvzoik4STh7MuMCA/join WINTER GEAR: • HOKA EVO Speedgoat ($160): https://www.runningwarehouse.com/catpage-SPEEDGFM.html?from=demoor Women’s: https://www.runningwarehouse.com/catpage-WFRHSGL.html?from=demoor DRYMAX Socks: https://www.runningwarehouse.com/Drymax_Cold_Weather_Crew_Socks/descpage-DCWCS01.html?from=demoor Women’s: • SAUCONY MadRiver…
How can Kenenisa Bekele’s running form help us all run better? In this video, I analyze Kenenisa Bekele’s running technique and explain what runners like you and I can learn from watching one of the fastest marathon runners in the…
From road running to casual jogging, we’ve got you covered. Our Kip-Run range will ensure you stay cool and comfortable while out running. Get expert advice from our in-house Decathlon UK run team on how to choose the correct kit…
Hey guys! Take a look at what I pack in my training bag as I head off to Ethiopia for my preparation and training camp for the Virgin Money London Marathon on 28 April!!! Let me know in the comments…
A lot of people asked why I decided to wear the Nike 4% over Spikes for my 10k on the track. Here is my answer. Also if you would like to see my race day gallery here is the link.…