Here I show you how to increase turn in your golf swing. This session will increase your thoracic rotation. Macro Golf 10 Minute Mobility was created to help golfers both improve their golf game and decrease their risk of injury.…

Poor ankle mobility from tight calves can cause dysfunctional movement patterns when squatting, lunging and walking. These three movements are used commonly for golfer that are working on there strength and power. This 10 minute mobility session will increase ankle…

This video will help increase turn in your back swing as well as reduce the chance of injury in the back. Macro Golf 10 Minute Mobility was created to help golfers both improve their golf game and decrease their risk…

Macro Golf: How to Add 10mph Swing Speed in 10 Weeks. Welcome to the Macro Golf 10 in 10 challenge, where I show you how to add 10mph to your golf swing speed in 10 weeks. This is video number…

Macro Golf 10 Minute Mobility was created to help golfers both improve their golf game and decrease their risk of injury. This video focusses on the legs and using a foam roller for self massage. Spending just 10 minutes a…

Macro Golf 10 Minute Mobility was created to help golfers both improve their golf game and decrease their risk of injury. Spending just 10 minutes a day servicing your body is enough to: Increase golf swing speed Decrease risk of…

Macro Golf 10 Minute Mobility was created to help golfers both improve their golf game and decrease their risk of injury. This video is made to be done even whilst sitting. Spending just 10 minutes a day servicing your body…

Macro Golf 10 Minute Mobility was created to help golfers both improve their golf game and decrease their risk of injury. This video takes you through a full body stretching routine. Spending just 10 minutes a day servicing your body…

Macro Golf 10 Minute Mobility was created to help golfers both improve their golf game and decrease their risk of injury. This video designed to improve the flexibility of your back, and reduce pain and discomfort. Spending just 10 minutes…

Macro Golf 10 Minute Mobility was created to help golfers both improve their golf game and decrease their risk of injury. This video designed to improve your posture. Posture is a key element in golf also helps avoid injury. Spending…