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Who else can walk two dogs and do lunges at the same time baby, LET’S GOOO!!! 🙋🏼‍♀️🙆🏼‍♀️💁🏼‍♀️ If I’m not the ultimate dogmom…. allkindzofgainz

Follow Joe Fit Through These Links👇 ✔️Instagram: My Name Is Islaam And My Calisthenics WorkOut Team Is Named RipRight. I’m The CEO Of RipRight And I Believe In Practicing Many Different Movements And Styles Of Calisthenics Training. It Is MY…

Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Today we focus on Lower Body Strength- Benefits of the lunge…

A few practice swings before golfing isn’t enough to warm up your body. Try these 3 warm-up exercises in order to improve your golf score and stay healthy. W-turns, Split Stance Lunges, and Windmill Turns are just a few ways…