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Here is PART 4 (LAST PART) of my new “GET FIT IN 8 WEEKS” workout program! You can find all parts of this program in my 👇 GET FIT IN 8 WEEKS! 👇 PLAYLIST 👇 SUBSCRIBE FOR FREE WORKOUT VIDEOS…
CrossFit is not just for young fit athletes A common misconception is that CrossFit is only for young people, that once you hit 50 you should be looking at milder alternatives such as cycling or golf for your exercise regime.…
On Episode 21 of the Musashi R&D Sessions Podcast, Ross and Dhiren answer a prominent question in training and sports nutrition – Should I work out on an empty stomach? From now on, episodes will be about 30 minutes in…
Ho ho ho Today’s Rugby Muscle Podcast brings you the top 5 things you should potentially look into buying this Holiday Season. We look at cooking equipment, home gym equipment, rugby balls, weighted balls, supplements and more! Rugby Muscle Elite…
In todays video I go through my daily workout routine for becoming more of an athlete and getting fitting and stronger for golf. I’ve started running recently which I’m really enjoying i started mainly to improve my cardio and its…
Both Mike and I have been following this routine recently to improve our bench press strength, and it has been working perfectly. TRAINING PROGRAMS: INNO SUPPS: JUST LIFT. CLOTHING: FACEBOOK: INSTAGRAM: TWITTER: ‘Aim to do something everyday that pushes you…
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