IN TODAY’S WEEKLY UPDATE I JUMP ON THE SCALES AND GET PUNISHED FOR THE PAST FEW WEEKS OF RELAXING ON THE PLAN AND LIVING TOO MUCH OF A CELEBRATORY LIFESTYLE. BUT LET’S NOT BE TOO DISHEARTENED, BECAUSE THIS IS A…
IN TODAY’S VIDEO I TAKE A TRIP TO GET WEIGHED BECAUSE IT’S THE END OF WEEK 03 OF MY NEW HEALTHY LIFESTYLE PLAN. AND WITH THE HELP OF RECIPES FROM TOM KERRIDGE’S ‘LOSE WEIGHT FOR GOOD’ DIET BOOK, AND EVERYONES…