Hello golfers! Here are a couple of things I do for my biceps and shoulders. These are very standard lifts. First off, it is ok to lift somewhat heavy and still play golf. The older that you get, it is…

Listen to the full episode here I recently had a chance to speak to a wonderful crowd of personal wealth management experts at the Raymond James conference in Las Vegas. During my talk, I covered both basic and advanced tactics…

Boy do I have a great for you today. In this chest video we go over 3 exercises that will help with Isolation and longevity. And yes the one and only Charles Glass will be helping out. You will love…