Thumb – Aikido Self Defense moves with Master Kim. Basic Aikido for safety – How to defend yourself – This one using the thumb joints. This move is not intended to replace other safety moves, it is one move to…

Self Defense Arm Grab with Master Kim. Basic Aikido for safety – How to defend yourself #aikidolife This self defense training video focuses on 3 different very basic arm re-grab moves to help get out of a wrist grab. Whether…