Day 3 – An attempt to improve side bend and contact. In forcing side bend, I ended up lunging forwards. More to work on! Not bad contact but still running out of right arm.
Day 3 – An attempt to improve side bend and contact. In forcing side bend, I ended up lunging forwards. More to work on!
What’s up GolfersRx! The Golf Yogi is back with 3 INDOOR golf exercises to help with your lateral movement. Yes, there is lateral movement in the golf swing and Mark’s not referring to swaying or sliding. Simply shifting weight from…
When you work out at the beach, you don’t want to carry a lot of bothersome equipment with you. Instead, use a no-equipment workout that relies on your body weight and the sand’s resistance. An exercise that is great for…
Check out how Olympic Gold Medalist Dan Jansen uses the Cardiogolf Slope to stay in Shape. Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf…
In 2019 the word ‘hazard’ will vanish from the Rules. So it’s goodbye to ‘water hazards’ and hello to the concept of ‘penalty areas.’ Players will have the same basic options for relief that exist under the current Rules. But…