Here’s MLB pro baseball player Parker Meadows showing single arm lateral kettlebell swing exercise. Also Valentines Day sale starts today with 20% off all products (code LOVE20) or get $75 off my book MOVEMENT REDEFINED or Functional Weight Training program…
Here’s MLB pro baseball player Parker Meadows showing lateral swing exercise with Kettlebells. Also Valentines Day sale starts today with 20% off all products (code LOVE20) or get $75 off my book MOVEMENT REDEFINED or Functional Weight Training program with…
Here’s MLB pro baseball player Parker Meadows showing lateral swing exercise with isometric holds. Also Valentines Day sale starts today with 20% off all products (code LOVE20) or get $75 off my book MOVEMENT REDEFINED or Functional Weight Training program…
SUBSCRIBE to GOLFRULES QUESTIONS for all your golf rules Q. If you drop your ball when taking lateral relief from a penalty area, and it rolls back into the penalty area, but not into the water, what do you do?…
1. In a golf stance, position a stick horizontally at mid-torso height, and drive the base of the stick into a wall with a double-overhand grip. 2. For slightly less challenge, keep the elbows bent with the stick close to…
1. In a golf stance, position a stick horizontally at mid-torso height, and drive the base of the stick into a wall with a double-overhand grip. 2. For slightly less challenge, keep the elbows bent with the stick close to…
SUBSCRIBE to GOLFRULES QUESTIONS for all your golf rules Q. You’re taking relief for a ball in an unplayable position, and you drop your ball and it comes to relief in the relief area, but again in an unplayable position.…
Este es un ejercicio clásico para entrenar el Putt. Mira el video si tienes dudas de como configurar el ejercicio. Te sugiero que empieces con un reloj de 6 tees a 1m de distancia. Cuando emboques desde el primer tee…
SUBSCRIBE to GOLFRULES QUESTIONS for all your golf rules Q. If a ball is sitting on top of a wall that defines the boundary, where no part of the ball is crossing the course-side of that wall. Is the ball…
Have you ever rolled/sprained your ankle before? Do you know what is actually injured or damaged? What is the most common way to have this injury? Ever wonder how long it takes to recover from this injury? What happens if…