Tag

lacrosse

Browsing
Penn D1 Lacrosse Player Tells All!

Dr. Brett and Mitch Bartolo discuss the process of early recruiting, injury, endorsements, the future, and so much more tonight on #seeitandfeelit Check out our other videos or visit -~-~~-~~~-~~-~- Please watch: “Are International Universities better for American Athetes?” -~-~~-~~~-~~-~-

Hamstring Release - Lacrosse Ball

Grab a lacrosse ball and a sturdy (not cushioned) chair. Place the lacrosse ball on a tight muscle in the hamstrings area. Apply pressure with your arms if necessary, and kick the leg straight. Repeat for 30 seconds. Visit www.par4success.com…