Walstrum does a great job using hesitation moves/rocker steps and deceptive finishing on the invert! Are you a parent or coach? Check out our new FCL Parent & Coaches Community: https://www.1stclasslax.com/circle Make sure to SUBSCRIBE to First Class Lacrosse for…
This video is a presentation on speed training for lacrosse athletes. The video discusses a new way to approach training and coaching for LAX that could help revolutionize the way things have been done before. I have consulted with many…
🔴Check Out Monkii Here Coach Miller has known Dan “Vinny” Vinson for over 15 years. They met back at Georgetown where Dan made the Hoya team as a walk-on. Vinny never took a day off. His work ethic propelled him…