Start off your week with a core focused yoga flow with Coach Krystal. All you will need is a #SuspensionTrainer and a yoga mat! 👉 Follow Coach Krystal for moves and transitions. For more workouts on demand, visit trxtraining.com/live. #TRXatHome…

Excuse the shakiness for this impromptu filming as I left my stabilizer at home. In this video, I actually asked Krystal to play from the back tees at Cedar Brae which is par 71/6700 yards as she’s been hitting it…