Please Like, Comment, and Subscribe! 🎶 This workout is filmed WITHOUT any background music so please feel free to play your own tunes. 0:00 Warm Up 6:40 E2MOM Start 20:00 AMRAP 3 24:30 Body Weight Blitz 33:50 AMRAP 3 38:43…
Try this 40 minute full body KETTLEBELL WORKOUT taught today by Human 2.0 strength and mobility coach Dan Jones. #kettlebellworkout #kettlebelltraining #kettlebells EQUIPMENT: a variety of kettlebells and a mat Human 2.0 is an Ottawa, Ontario gym and movement facility…
In this episode of Combat Kettlebell, we’re doing a hybrid kettlebell workout with some nice TRX and resistance band action! Are you ready to get going? The Workout: Single or Dbl KB rack squats x10-12 Single or Dbl KB Swings…