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Had a pretty good workout session today!! Worked up to a heavy single for power clean, and then then did some heavy slow resistance training for squats to help with my tendinopathy. Beats By @_boostedmet_ SoundCloud: 🌍 Check out our…

JOIN THE JUMPS SQUAD BECOME A CHANNEL MEMBER GET EXCLUSIVE CONTENT!!! —————————- VIDEO CONTENT In this video I return to the subject of overspeed training and answer some questions which have been sent into the channel. These consider downhill running…