🤚 Raise your hand if you have tight hips. ❓Struggling to find an effective method to release that tension? ✅ Well today’s session will be of great benefit. 🎯 I’m running through a hip joint #eldoa with my friend Steve…
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Pipe fittings component ..
Big gaps happen!!! and when you don’t have a stone stretcher YOU CAULK IT!!! But what is the best way? – Here is the backer rod: 1/4″ 3/8″ 1/2″ – DISCLAIMER: As an Amazon Associate I make a small commission…
Whispering Firs Golf Course is located on the air force side of Joint Base Lewis – McChord or simply JBLM at 895 Lincoln Blvd SW, McChord AFB, WA 98438. Whispering Firs Golf Course at McChord Field is well-manicured with tree-lined…
To build elite club head speed, you need good vertical forces! For many adults, they cannot jump safely due to knee injuries, back surgeries, or hip issues. So, this variation of the Caveman Throw allows golfers to produce higher swing…
Chronic over use of the thumb from texting, writing, typing, or any other activity causes inflammation to the tendons and joints leading to pain and dysfunction. This video will explain the key exercises and strategies to correct this problem. Make…
Australia has a fantastic tradition in sport, but unfortunately sports injuries are part of the scene. The thumb region can be injured in any number of ways during sport and often involves an awkward tackle or falling on an outstretched…
Playing golf with joint pain can be a very painful experience. With a softer, larger grip golfers will experience more comfort during and after playing. Learn more about the CP2 and MCC Plus4 to add more comfort and performance to…