jason blaha

Jason Blaha Dadbod Fitness Training Vlog – 8-8-2025!

Today’s Training Session: -Deadlift: 500×1, 475 2×1 -Box Jump: 8×3…

Jason Blaha Full Body Training Vlog – 7-30-2025!

Today’s Training Session: -Beltless Back Squat: 365×1, 405×1 -Grip Bench…

Jason Blaha Full Body Training Vlog – 7-11-2025!

Today’s Training Session: -Back Squat: 405×1, 435×1 -Bench Press:315×1,…

Jason Blaha Full Body Training Vlog – 6-23-2025!

Today’s Training Session: -Back Squat: 315 x10 -Deadlift: 405 x8 -Reverse Hyper…

Jason Blaha Old School Bodybuilding Training Vlog – 6-19-2025!

Today’s Training Session: -Bench Press: 245 3×8 -Reverse Hyper Extension: 220…

Jason Blaha Powerbuilding Training Upper Body Day – 6-9-2025!

Today’s Training Session: -Bench Press: 275 3×6 -Weighed Pull Ups: 45 3×6…

Jason Blaha Powerbuilding Training Lower Body Day – 6-6-2025!

Today’s Training Session: -Back Squat: 365 3×5 -Deadlift: 455 2×5 -Barbell…

Jason Blaha Powerbuilding Training Upper Body Day – 6-5-2025!

Today’s Training Session: -Bench Press: 275 3×6 -Weighed Pull Ups: 45 3×6…

Jason Blaha Powerbuilding Training Lower Body Day – 6-3-2025!

Today’s Training Session: -Back Squat: 315×8, 365×5, 405×4 -Deadlift:…

Jason Blaha Powerbuilding Training Lower Body Day – 5-30-2025!

Today’s Training Session: -Paused Squats: 315×3, 365×1, 385×1…

Jason Blaha Powerbuilding Training Upper Body Day – 5-29-2025!

Today’s Training Session: – Bench Press: 245 3×8 -Weighed Pull Ups: 25…

Jason Blaha Powerbuilding Training Upper Body Day – 5-26-2025!

Today’s Training Session: – Bench Press: 275 3×6 -Weighed Pull Ups: 20…