Charles Philibert-Thiboutot est un coureur de demi-fond, olympien, plusieurs fois champion canadien et détenteur de nombres de records. Il nous parle de ses méthodes d’entraînement qui ont évoluées avec le temps. “Upikapod2023” Pour 10% sur votre première commande au https://upika.ca/…
Check out all my Swim Kit: https://kit.co/joshlewis It’s been a while since I’ve found a swim tip and trick that has massively improved my swimming technique, so thought I’d share! The two video’s from @EffortlessSwimming https://www.youtube.com/watch?v=LWez6Jzvyso https://www.youtube.com/watch?v=DthI1O398XA&t=1s Join me on…
POV action from the 2022 Budd’s Creek pro national in the 450 class. Insta360 X3: https://store.insta360.com/product/x3?insrc=INRR1UX Consider buying some JWalk merchandise or becoming a Patreon Supporter to help me reach my goals and continue racing at the professional level! I…
2022 ViewSport IRONMAN Lake Placid Pro Race
In this episode we put some Pro’s on the spot after the press conference. And some age groupers, whilst they check in their bike. Its friday, the day before the race – our 7Th day out in St George. If…
In this interview, Coach Shangrila Rendon interviews Dr. Brendan Meany, EdD, who specializes in sport & performance psychology about how to manage Performance Anxiety in Triathlon and Endurance Sports. During the show, we talked about: 🤔 How to approach self-talk…
Check out my discussion on the new First Endurance EFS – PRO. This review focuses on the addition of PharmaGABA to the product. I’ll cover the other aspects of the product in future videos. FE Blog on PharmaGABA – Follow…
Introducing a new series we plan to do this season. “RACE WEEK” This is all raw footage and emotion going into the race. We plan for this series to evolve over time and start to add guests and competitors. This…
This is NOT a comprehensive analysis of every little detail of what speed might look like in endurance sports, but rather an insight into the through processes I use to keep thinking about speed in endurance simple and create a…
Stef started in triathlon as an age group triathlete, and like most civilians who dare step across the start line of a swim, bike, run event, she too was instantly addicted. A chance meeting with an editor of one of…