What’s the difference between turf and artificial grass? Depending on who you ask, you’ll get a different answer, but I’m here to settle it once and for all. In this video I cover everything you need to know about the…

There’s a better way to deal with golfer’s elbow than popping ibuprofen or using ice. Kelly Starrett shares some proven techniques that will help treat golfer’s elbow and prevent it from starting in the first place. What Causes Golfers Elbow?…

Sebastian Kienle races a lot of triathlons throughout the season and from the outside, appears to stay injury free. So, here are his prehab, recovery and injury prevention secrets! Subscribe to GTN: Check out the GTN Shop: Prehab, strength work,…

The FORCE Lab provides cutting-edge research and intervention strategies for injuries – especially knees, ankles and hips – creating a perfect match with Central Oregon’s population of elite and recreational athletes. We seek to optimize musculoskeletal function and performance, prevent…