Episode #168 Dr. Stuart McGill – Physiology and Neuroscience of the back, Muscular sequencing and patterning of the golf swing, Training for golf: Why stronger isn’t always better. Dr. Stuart McGill (IG: @backfitpro, X: @drstuartmcgill, FB: @Backfitpro, YT: @backfitpro9992) is…
Unlock the full potential of your golf game by incorporating these must-try golf fitness tips into your training routine. From TPI Fitness to golf strength exercises, we’ll show you how to increase your power and consistency on the course. Whether…
Watch the full 12-minute episode https://ifbbama.org/videos/3038 Jujimufu discusses BPC 157 and TB 500, focusing on their decade-long research, usage, reconstitution techniques, and injection strategies. TB 500 is recommended for joint pain and BPC 157 for localized issues, with caution about…
This is Nathan’s 3rd lesson and we’re working on developing his brain-body intelligence, BBi, (which is science based & objective), in order to eliminate BeeHive Brain Syndrome that plagues 95% of golfers who watch or take online lessons with little…
ECFIT Strength exists to provide effective, safe and accessible mobility and strength building strategies for the ENDURANCE Community. If you fail to make time tom move better and get stronger now you may have to make time to be injured…
ECFIT Strength exists to provide effective, safe and accessible mobility and strength building strategies for the ENDURANCE Community. If you fail to make time to move better and get stronger now you may have to make time to be injured…
Click here for the FREE Golf Flexibility Assessment. Click below to check out more of The New Downswing Move To learn more about Mind2Motion Golf, click the link below. To schedule a Zoom lesson with Alison, send an email to…
Click here for the FREE Golf Flexibility Assessment. Click below to check out more of The New Downswing Move To learn more about Mind2Motion Golf, click the link below. To schedule a Zoom lesson with Alison, send an email to…
Let’s break it down and than put it all back together! First mobility, then strength and then POWER! Excited to get back in the gym?! So are we! Do you often have to modify exercises because you cannot perform them…
Click below to check out more of The New Downswing Move To learn more about Mind2Motion Golf, click the link below. To schedule a Zoom lesson with Alison, send an email to alisontggolf@gmail.com Hi there if you liked the video…