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NHL: Playoff Injuries Part 5

Merch: Custom Jerseys/Socks/Apparel: Twitter: Hockey Channels To Checkout: mClawser: Thrash94 Gaming: Hot Take Hockey: Alyssa Hope: IslesGirl3: Melody Martin: Graviteh: All videos are copyright claimed and all ads are placed by the content owner. I have zero control over the…

In Season Injuries: Hip

The hip is often under utilized in with its inherent mobility and strength and this can lead to direct hip and indirect (lower back) injuries. One of the most important factors is trail leg hip internal rotation, lead leg internal…

In Season Injuries: Lower Back

The lower back is one of the most common golf based injuries that I came across in the clinic. Typically it is the right side for right handed golfers and left side for left handed golfers. The lumbar spine is…

THE MOST COMMON OVERUSE INJURIES

Overuse Injuries 1-Carpal Tunnel Syndrome Your median nerve and nine tendons pass through a tube called the carpal tunnel that goes from your forearm to your palm. Repeated motion, like texting, typing, or video gaming, can inflame the tube and…