The shoulders are often over utilized throughout the golf swing in an attempt to make up for some spinal or lower body deficits. One of the most important factors …
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The hip is often under utilized in with its inherent mobility and strength and this can lead to direct hip and indirect (lower back) injuries. One of the most important factors is trail leg hip internal rotation, lead leg internal…
The lower back is one of the most common golf based injuries that I came across in the clinic. Typically it is the right side for right handed golfers and left side for left handed golfers. The lumbar spine is…
Ankle sprains, Achilles tendinopathy, runners knee, plantar fasciitis and more, they’re all common running injuries, but how do you know if you actually have one of these injuries? To help you identify niggles and pains in the future, Heather is…
Join Chris Freytag and Sam Cameranesi on this month’s GHUTV LIVE Q&A on Wednesday, July 15th at 1:00pm C.T. Chris and Sam will discuss acute and chronic injuries. We all have sore spots and Chris is here to help you…
2005 Players champion Fred Funk discusses playing against other pros at TPC Sawgrass during the quarantine. #GolfChannel #FredFunk #TPCSawgrass » Subscribe to Golf Channel: » For the latest news around Golf: Co-founded by Arnold Palmer and Joe Gibbs on January…
Overuse Injuries 1-Carpal Tunnel Syndrome Your median nerve and nine tendons pass through a tube called the carpal tunnel that goes from your forearm to your palm. Repeated motion, like texting, typing, or video gaming, can inflame the tube and…
#Sportsshoes#Shoestips#Sporttips As an athlete, choosing the right kind of shoes is very important to prevent having injuries while you are performing a certain task. We need to be knowledgeble in choosing shoes and need to make sure that you are…