If you want to increase swing speed, you wouldn’t slow your golf swing down. Instead, you need to find better golf rhythm and golf swing tempo to help you maximize your club head speed. To learn how to play your…

Core strength and the ability to resist rotation (also known as anti-rotation) is essential for more distance at the golf course. In this video I will show you three anti rotation core exercises that will help you increase your swing…

Check out our free cheatsheet for golfers get.golfsciencelab.com/practice-checklist One simple cue to go from 111mph to 119mph in club head speed with golf biomechanics expert Dr Sasho MacKenzie. Watch the full episode from this trip here

Every golfer wants to hit the golf ball further. The following elastic band golf fitness exercises will help you develop the strength, swing speed and stability necessary to get more distance at the golf course! #golf #golffitness #golfworkout ________________________________ Every…