This week we are looking at carbohydrate rinsing again, but instead of conditioning this time we are seeing how it does with strength and resistance training. Garage Gym Athletes can incorporate carb rinsing easily with certain resistance training and muscle…

https://theladygolfteacher.com.au/blogs/video-golf-tips-with-tiff/32-web-tv-how-to-improve-your-golf-swing-with-stability The Lady Golf Teacher, Tiffany Mika, shares with you how to be more stable in your golf swing.Did you know that if you strengthened your legs and worked on your balance you could hit the ball with more power?…