In my last video, I shot the worst round of golf in my life. In the time being, i went to my local golf shop and got my clubs re-gripped and I even bought me a pair of new Puma…
In my last video, I shot the worst round of golf in my life. I since went to my local golf shop, got my clubs re-gripped and bought a pair of Puma golf shoes. Holy smokes what a difference. Turnberry…
Every ECFIT Athlete uses this combination of core training to ensure optimal core mobility, activation and stability. You should too!
This is the 3rd video in our 7 part series on improving Functional Movement Patterns. Our previous video focused on the squat and this time we look closely at the PUSHING pattern. Most people would be familiar with exercises like…
We recap Round 3 at the 2021 Memorial Tournament and pick our favourite PGA DFS Golf plays for Round 4. We also chat about the shocking COVID-19 withdraw from Jon Rahm. For Sunday’s final round at Muirfield Village we like:…
Thoracic mobility for golfers is extremely important for an efficient golf swing. This thoracic mobility exercises is one of the best exercises to help you get your thoracic spine moving effectively. Improving your thoracic flexion and extension will help you…
Meet our performance coach, Dean Saunders. Learn more about what he offers here: Contact our team by visiting www.afgolfstore.co.uk or info@afgolfstore.co.uk Why not Follow Us On: 👉 Facebook: 👉 Instagram: 👉 TikTok: ____________________________ Got A Question? Give Us A Call…
I attack the front 9 at the Sinks Disc Golf Course from the long tees and see how low I can shoot! I also give one very underrated tip for all types of skill levels that will help improve your…
This drill will help you stop using excessive hands & wrists during your putting stroke, helping you to gain more consistency & hole more putts to beat your golfing buddies….