Welcome to WEEK #3 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you…
If you’re having a hard time rotating your shoulders during the golf swing this video is for you. These simple golf fitness moves will help you improve your shoulder turn by working on the mobility of your spine! #golf #golffitness…