1. 3 minutes – Jog ( 3X – Stop for 10, 20, then 30 sec. of Mtn. Climbers) 2. 30 sec: Jumping Jacks, Squats w/ Front Kick, Curtsy Lunges, Skaters (2X) 3. 30 sec: Pushups, Runner Sit Ups, Bicycles, Sit…
Tag
ILKB
Browsing 1. 3 minutes – Jog ( 3X – Stop for 10, 20, then 30 sec. of Mtn. Climbers) 2. 30 sec: Jumping Jacks, Squats w/ Front Kick, Curtsy Lunges, Skaters (2X) 3. 30 sec: Pushups, Runner Sit Ups, Bicycles, Sit…