In the golf swing we’re trying effectively transfer energy from the ground, through the pelvis, out to the golf club. If you think of the pelvis and how it sits, we’re really try to keep the spine as neutral as…

Rib Pain The ribs are the individual bones that form the rib cage. The rib cage serves to protect the vital organs such as the lungs and the heart. The rib cage spans from the neck to near the hips…