Try this 40 minute full body KETTLEBELL WORKOUT taught today by Human 2.0 strength and mobility coach Dan Jones. #kettlebellworkout #kettlebelltraining #kettlebells EQUIPMENT: a variety of kettlebells and a mat Human 2.0 is an Ottawa, Ontario gym and movement facility…

Try today’s MOBILITY AND STRETCH recovery workout (60 minutes) taught by Human 2.0 coach Dan Jones. EQUIPMENT: You will need a tennis, golf, or lacrosse ball and a foam roller. This is great after a long week of training. Enjoy!…