Thumb – Aikido Self Defense moves with Master Kim. Basic Aikido for safety – How to defend yourself – This one using the thumb joints. This move is not intended to replace other safety moves, it is one move to…
How to Strike with Master Kim – Best Strike Locations – Hands & Elbow #punch #karate #selfdefense This is a sample video of Sensei Kim Krones using different parts of her hands & elbows to demonstrate ways to strike with…