Should you squat with toes relatively forward or angled to the side? If angled, how far should you angle them? The answer is often, “It depends.” Today I want to share a quick case study of a patient I worked…
Should you squat with toes 100% straight forward or turned out to the side? Today Dr. Aaron Horschig shows you how to screen your body and determine your best squat stance based on your hip anatomy! PRE-ORDER MY NEW BOOK…