James struggles with consistency in golf and doesn’t get the distance on his shots that he’d like. During his GRF golf coaching lesson, we went through some simple golf drills and exercises which soon got James playing consistent draws and…
When disassociating our movement in order to access our maximum joint function to create this kinetic sequence we call a golf swing, the shoulders play a critical role. Allowing them to lag behind and separate from the ribcage, assists us…
When we get the power for the golf swing coming from places that are more efficient at delivering it (ie: the bigger muscles in the body), we’re able then to better coordinate our strike and swing direction, not to mention…
Changing the grip we have on the golf club is something we’ve all at least played around with at some stage! But how we grip everything else in life is usually done so with the task in mind, which then…
Nils made good use of his lateral and vertical force, but his rotations were working against him… Once we use the GRFi tools to assist him in becoming aware of how his body could function using the ground, we saw…
Have you ever wondered perhaps why when you see the shot tracer on TV watching the golf that (most) of the time there is usually some curvature on the golf ball? And why tour pros very often refer to their…
When Warren made a throwing motion with the golf club – it revealed everything we needed to know about what his body wanted to do in order to perform a ballistic action – all we had to do then was…
For anyone who would like to book onto our Turkey coaching trip, or simply wants more information, just email: zen@golftravelhub.co.uk ZEN Coach Danny and his student Andy experiment with some movement exercises, how the club can respond to the body…
For anyone who would like to book onto our Turkey coaching trip, or simply wants more information, just email: zen@golftravelhub.co.uk Always great to have Danny back and in this lesson we went through the fairway woods and driver. All the…
ZEN Coach Danny explains to Jamie that the fashion in which he is delivering the golf club is high spin and likely to lose him a lot of distance, especially in windy conditions. As always, a huge thanks to Jamie…