This video is a presentation on speed training for lacrosse athletes. The video discusses a new way to approach training and coaching for LAX that could help revolutionize the way things have been done before. I have consulted with many…
Dallas Cowboys db Israel Mukuamu is spending some time this offseason working on acceleration mechanics with Olympic Champion Justin Gatlin. (🎥: unlmtdathlete on IG) Connect With Us ►Website: http://cutdaymedia.com ►Instagram: http://instagram.com/cutdaymedia/ ►Facebook: http://facebook.com/cutdaymedia/reels/ ►Twitter: https://twitter.com/CutDayMedia ►Videographer/Photographer: http://instagram.com/regthecreative #Shorts #dallascowboys #acceleration…
In today’s podcast, I discuss the revolutionary speed training and development of Adam Archuleta, a formal NFL safety for the Rams, Cardinals, and Bears. Archuleta trained with Jay Schroeder to focus on speed and performance. Archuleta dominated the combine and…
Sub 2:50 Race Video: https://www.youtube.com/watch?v=yld7DsD891Y See my Sub 2:50 Marathon training spreadsheet here: https://bit.ly/sub250spreadsheet Strava: https://bit.ly/3e7BVY4 Instagram: https://bit.ly/3rti7Sj My personal photo/filmmaking channel: https://www.youtube.com/ericfloberg Thanks to Jesse Schroeder for the cinematic 2019 footage: https://jesseschroeder.com/ Shoutout to Kofuzi for the race footage…
The 23 Second Drill, a favorite lactate workout for our sprinters. Get certified by the Universal Speed Rating & start building your speed community: https://train.universalspeedrating.com/feedthecats Twitter: @pntrack Instagram: Coach Tony Holler TikTok: Coach Tony Holler Feed the Cats is a…
Strength training is key to getting faster and producing more power so we work on our speed and strength in one workout! Agility training is also important so we added in some ladder drills and hurdles! This workout is from…
See how and why barefoot workouts can improve specific foot strength and reduce injury rate -For a short plyo barefoot workout -For a fly 30s workout with plyos before Specific prep workouts: Intensive tempo/special endurance 2 -Specific prep workouts: Intensive…
#runningyoutuber #irunthings I had the wonderful opportunity of sitting down with That Running Guy (Chris), a UK runner who is training to run for England as a Masters runner. We chatted, among other things, about what it means to be…
In this Vlog I will show you guys a training session during the Coronavirus crisis and the how I am adapting to the current situation. Hope you guys enjoy and are staying safe. The ultimate Football/Soccer Youtube channel that will…
SUBSCRIBE: New Oakley Radar Advancer EV Sunglasses Review and Jersey Giveaway Please comment below with your bid on the signed Team Nero Bianchi jersey. Highest bid wins the jersey and we’ll donate that amount to the World Bicycle Relief Fund.…