Thanks for watching! Check Sam’s channel out as well: https://www.youtube.com/@UCAuk798iHprjTtwlClkFxMA If you want to be coached by me, head over to my website: https://www.backguycoaching.com Head over to YoungLA if you want to get some awesome clothes and use code BACK…

A fine allenamento è fondamentale andare ad allungare la muscolatura per evitare dolori il giorno dopo e permettere un miglior recupero. Eccoti quindi una semplice sequenza che puoi eseguire anche ogni giorno a fine giornata oppure inserirla a fine sessione.…

Hey Team, get ready to sweat and tone your body with this fun and effective 25 min Killer HIIT Workout! Burn calories and have fun with all standing, no repeat exercises that you can do anywhere! I promise you’re going…

Physical Training & Preparation for All Levels of Golfer – https://fitforgolf.app Season 4 with Mackenzie Hughes When we started his ball speed average was 171.65mph At the Byron Nelson last week Mackenzie averaged 177.14mph A 5.5mph gain, which is ~10…

Physical Training & Preparation for All Levels of Golfer – https://fitforgolf.blog/ 1. Deep squat 2. Extend and bend 3. Pelvis – torso separation 4. Shoulder circles 5. Neck circles Stay / get supple with 10-20 reps of each daily Great…

@tv9631 오늘은 유충경 박사님을 모시고 비거리 훈련법에 대해 들어봤습니다. 앞으로 다양한 골프 컨텐츠를 진행하려고 합니다. 많은 시청 부탁드립니다. 영상이 재밌으셨다면 좋아요와 구독 부탁드립니다! 00:00 인트로 00:36 비거리에 집착할 수 밖에 없는 이유 01:48 비거리를 확실하게 늘리고 싶다면 01:56 리허설 스윙하기…

You can do this with a home-made weight or in the gym with heavy weights ♥︎ This will 100% help to GROW your booty!/ Werbung Inspired by a classical gym day. Whenever I post those on Instagram you scream „giveeee…

Want to grow a strong & sexy Upper Body at home? Here you go! Minimal equipment and maximum effect ♥︎ / Werbung Alternative for a GYM VERSION: Use weights instead of bottles. I would recommend: – warm up: no weights…

That was fun! ♥︎ A short & sweet Leg Routine with the Duo „Lucas & Steve“ from the Netherlands – on their music / Anzeige Working out is always funny when you do it together – so even if you…

Ready for your fitness journey? Let’s make this FUN! ♥︎♥︎♥︎ / Werbung I guess the biggest issue with people quitting sports is: because they don’t enjoy it enough… Soooo let me (try to) change this by bringing us another DANCE…