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Hip

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How to Correct a Twisted Pelvis

When you rotate your trunk while playing tennis, golf, baseball, hockey, cricket, polo, surfing, or snowboarding, the torsion of the pelvis is hard to avoid. Your pelvis is pulled out of a healthy neutral position by a tight Hip Flexor…

Hip Slide in the Golf Swing

How the hips help you use the ground and hit the ball farther. SUBSCRIBE to my YouTube channel Also checkout my other sources of information: Website Nick Duffy Golf: Website MMG: Instagram: