💥💥💥 Join our FREE 7-Day, Beginners Yoga Challenge + Receive a FREE GIFT (Previously Members-Only Workout: Head & Neck Essentials) | 💥💥💥 – Here’s a 15 Minute hip-flexibility-focused workout to improve the flexibility or all of the major muscle groups…
Hip mobility and strength are important for golfers, whether using a modern or more classical golf swing. Limitations in mobility and strength around the hips can be related to certain movement characteristics in the golf swing. If you do present…
Following from our work on Pitching secrets – where we worked on the small backswing with a gentle tempo and the full pivot on the left hip coupled with the full finish on the follow through, we extend to the…
Today on the podcast I geek out with Duke faculty member & physical therapy researcher, Mike Reiman. One of the most stressful areas for clinicians & coaches is hip injuries, hypermobile, loose gymnast hips. Mike is doing phenomenal work putting…
The correct amount of Hip Turn to suit your Golf Swing! – PGA PROVEN! – Hip Turn in the Golf Swing is one of those areas where people are still unclear about it! – PGA Instructor Craig Hanson shares with…
In this screening we will determine the patients ability to Isolate the upper body and stabilize the lower body. This test is an important step in determining if the patient is able to rotate correcting during the downswing. If the…
Hip Sway vs Hip Turn/Tilt | How Tilting Your Hips Can Help You Play Better Golf! PGA Pro Jess Frank Jess Frank Golf Academy You Tube Channel Jess Frank, PGA Thank you to my new Sponsor A&T Dry Cleaners! The…
In this golf lesson Adam Porzak teaches Doug Penny on how to hit full wedge shots with a flighted look and good contact. Knowing how to hit solid wedge shots is a must to shooting lower scores. Grab 3 Free…
Week #3 – Hip Hinge Mobility Drills/Fundamentals Head Golf Pro, Marc-André Piette, provides us with the reasoning behind why the hip hinge is such a critical part of your set up. Also provided are tips to maximize the correct amount…