One Stretch for a More POWERFUL GOLF SWING HIP TURN! – Golf Fitness… as seen on Golf Channel! #golf #golffitness #golfswing This ACTIVE FIGURE 4 STRETCH will help you lengthen and activate key hip muscles for a more powerful and…
If your hip turn feels tight and stuck during the golf swing this video is for you! These golf fitness moves will help you unlock your golf swing hip rotation for more power, distance and accuracy at the golf course!…
It’s all in the hips when it comes to golf! The hips and its surrounding muscles play a very important role in power generation and stability during the golf swing. Unfortunately, when these muscles get tight they can’t work to…