Vernon Griffith Instagram: Twitter: TIMECODES Intro 0:00 Vernon Griffith Intro 0:31 Owning a Gym 2:11 Becoming the Mobility Guy 9:48 Static stretching vs. Loaded Movement 13:38 Landmine Workouts 17:25 Structured Cool Downs 21:08 Coaching Cue’s 24:38 Landing in Different Positions…
CLICK HERE to purchase the Collagen+! (Use discount code PJFPeformance to get 20% off) TRAINING PROGRAMS Speed Code: Fat Don’t Fly: The Vert Code & The Vert Code Elite: Edge U: PROTEIN Upper Echelon Nutrition: (Use discount code PJFPERFORMANCE to…
Hopefully we can keep the content flowing. Thanks for watching.
Sponsors Alex Kirby – Affiliates Kenny Simpson – KCP16:Kicking Preparation – Kristian Stern – New Braunfels Canyon HS (TX) 0:25 Chit Chat 1:40 How’s Current Season 2:46 Covid Procedures 3:40 Kicking Prep 11:30 Most common Kicking fixes 13:26 pregame kicking…
Sponsors Alex Kirby – Affiliates Kenny Simpson – KCP14:Launch Pad – Bill Shafer – Launch Pad Kickoff Tee 0:50 Launch Pad Background 7:16 Do it affect an onside kick? 10:30 Advice for not having a blue chip kicker 14:00 Where…
Drew Hanlen TIMECODES 0:00 Intro 1:00 Drew Hanlen’s Background Story 11:18 Where The Work Ethic Was Developed 17:07 Advice for Young Trainers 19:51 Navigating Social Media as a Trainer 22:30 Communication Between Skill and Strength 33:54Secrets to His NBA Players…
Wave 1 of the Girls’ Sweepstakes race (Race 19) at the 2020 Desert Twilight Cross Country Festival meet, held October 1-2, 2020 at the Links Golf Course in San Tan Valley, Arizona (course is 5000 Meters). The Sweepstakes races for…
A Master Class featuring coaches Doug Soles of Great Oak High and Sean Brosnan of Newbury Park High in studio together discussing the 2019 Clovis Cross Country Invitational Boys Championship race and how the meet fit within the context of…
Today I played the 5 holes at The Celebration at the Woods Golf Course. This is my first time doing a course vlog and it’s also my first time using the “Shot Tracer App”. Thanks for watching guys! -Wyatt Fankhauser
Sectional girls golf tournament