Want to find out more about the in’s and out’s of making your own juices and smoothies at home ? We have put together this video to help you understand how things work and how to use and prepare the…

In today’s video youtube partner @Shiva Sheevz takes us through a day in her life a week out from her first IFBB Bikini pro show! Follow Shiva: IG: Youtube: @Shiva Sheevz Shiva’s Favorite products: Masterbrain: EAA’S: Try 1stphorm’s Liposomal Vitamin…