I sat down with Dr. Elena Warkentin, a chiropractor and disc golfer, to talk about foot health and foot wear for disc golfers. What we wear on our feet is important to the health and function of our entire body,…
AT HOME WITH CARDYGOLF 🏠. EP 12 🚨 🤫 SECRET GRIP CHECK 🤫 Another key fundamental we don’t want to let slip during LockDown!! Might have to be sneaky though….
Karl Morris has worked with over 100 PGA Tour, European Tour, LPGA Tour and Ladies European Tour players including six major winners including Louis Oosthuizen, Graeme McDowell and Darren Clarke. Catch all the Nutrition, Health & Performance Podcast episodes here……
People play golf for a variety of reasons, to be healthier, to have fun with friends. or to challenge themselves but i never realized for some golf can be to aid peoples mental health After hearing Ants story about how…
The other day on Instagram I shared that I was struggling with my anxiety. Since SO many of you reached out and said you struggle with similar issues, I wanted to talk a little more in depth about my own…
Watch this GOLF BAG ESSENTIALS video to learn how a personal trainer packs for a day of golf and considering optimal health and performance! Today, Human 2.0 coach Dan Jones will talk briefly about what things he packs in his…
Factors that Affect Brain Healing: Food, Stress, Exercise, Environmental Toxins, Relationships, Medications, Sleep, Timing of eating, Digital behavior, Job. Best Power foods listed below: Best Omega 3 sources for the brain: Wild Caught Cold Water Fish (Salmon, Mackerel, Cod Liver…
Based on paper by Murray et al., 2016:
IG: @coachduanecarlisleSign up for our ONLINE PROGRAMS: coachcarlisle.com/programs/online-training ——– Scott Hopson, fitness and performance industry leader provides insightful information on: How to design an effective Fitness Program for any population. How to select a Personal Trainer that will deliver transformational…
In 2012, fifth-generation beermaker Nick Shields had an epiphany. “I was sitting in a dive bar in Westport, Connecticut, and I noticed five patrons ordering vodka sodas, one after the other,” Shields told VICE News. “I realized in that moment…