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► Subscribe to Sky Sports News: http://bit.ly/SkySportsNewsSub Former England captain Martin Johnson, who is a patron of the Joe Humphries Memorial Trust, says everyone should learn CPR and be aware of the risk of sudden cardiac arrests. #SkySportsNews #SkySports #MartinJohnson…
If you struggle with back pain, are frustrated with back pain, or can’t seem to get rid of your back pain…be sure to watch this video and find out what you can do to ease your back pain! If you…
I’m sticking to my last Thursday of the month promise of doing a health and wellness update! Although, that’s kind of all I stuck to this last month haha In this week’s vlog I’m talking about why I totally failed…
Playing off a little email post from Vince Gabriel about all the things you could do as a gym owner. I wanted to connect the dots for anyone out there looking to run a small business, advanced their side hustle…
THE 2021 WOMENS BRITISH AMATEUR CHAMPIONSHIP VLOG. I really hope you enjoyed my first video, leave any video requests in the comments ! ———————————————————————————————————— SOCIAL Instagram : ———————————————————————————————————— Thanks for watching, Anna xxx
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Vernon Griffith Instagram: Twitter: TIMECODES Intro 0:00 Vernon Griffith Intro 0:31 Owning a Gym 2:11 Becoming the Mobility Guy 9:48 Static stretching vs. Loaded Movement 13:38 Landmine Workouts 17:25 Structured Cool Downs 21:08 Coaching Cue’s 24:38 Landing in Different Positions…
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