It was time to get the hernia fixed, so follow along today as we chat about the surgery and explore Cottbus and Dresden. Will be back running again very soon!! ALL NEW RUNNING SINGLETS, TEES AND HATS IN STOCK WITH…
We frequently get asked what running shoes do we wear and which we would choose for specific distances and terrains. So Heather has taken this opportunity to show you a selection of shoes she currently wears and what I have…
How can Kenenisa Bekele’s running form help us all run better? In this video, I analyze Kenenisa Bekele’s running technique and explain what runners like you and I can learn from watching one of the fastest marathon runners in the…
Annual RaceTrends/GiveTrends Review: Each year we do a statistical analysis of our user data to better understand trends in the industry. We’ll break down the general trajectory of participation, the most effective marketing tactics, trends in registration patterns, pricing averages,…
Dan goes over our 2019 cross country spikes. He breaks the shoes down into two categories and talks about the differences between the two. We have spikes from Nike, New Balance, Saucony, Brooks and Under Armour. If you want to…