Bringing in the new year with so much fun and my favourite people – The last few days of holidays – wedding prep & someone forgot to tidy up. #oops So excited for the new year, if you haven’t yet…
#shorts #funny #memes This guy might have real superpowers… this guy accidentally revealed his superpower on camera when he went to pick up this basketball [Music]
🔥 Why a Stable Core is Your Secret Weapon in Golf! 🏌️♂️@officialtommyfleetwood @matteo.manassero In golf, everything begins with the core – it’s the powerhouse of your swing. From balance to power, a stable core is the key to unlocking consistency…
Bra-less Charley Hull Turns Head With Her gym dedication and innovative training #golfcentral #charleyhull #lpga Charley Hull’s Intense ‘Force Plates’ Session Leaves Golf World in Awe: ‘No More Seconds For You!’
Today’s Training Session: -Weighted Pull Ups: 45 5,5,6 -Bent Over Row: 275 3×6 -Seal Row: 205 3×6 -Dumbbell Row: 115 3×8 -Barbell Curl: 75 3×10 -Dumbbell Curl: 38 3×10 -Preacher Curl: 70 3×10 -Incline Curl: 33 3×10 -Banded Curl: 3×20+…
Credit – (jockey_reo91) On Instagram! #training #horseriding #sports #28 this boy is training to become a professional jockey in the future his parents together with him create different things that can simulate riding a horse he even beats the ball…
Vlogmas season ❄️☃️ Welcome back to another video y’allll🤍🤍 I wanted to try Vlogmas this year so let me know if y’all rockin with it 🤭🤭 This week I celebrated my girl’s bday! We went to Golf on Lounge in…
Today’s Training Session: -Box Squat: + 50 chains 320×1, 370×1, 410×1 -Speed Box Squat: 320 + 50 chains 3×3 -Belt Squat: 265 3×8 -Leg Extension: 290 3×15 -Hanging Leg Raise: 1 set I’m 47-years-old & have decades of lifting &…
Today’s Training Session: -Deadlift: 405×1, 495×1, 585×1 -Cambered Bar Good Morning: 265×3, 355×3 -Glute Ham Raise: 10 3×10 -Reverse Hyper: 290 5×20 -Hanging Leg Raise: 1 set I have over 25 years of lifting experience! DM me for coaching inquires!…
Today’s Training Session: -Bench Press: 325×3 – Incline Bench Press: 245×4, 275×2 -Incline Dumbbell Press: 75 4×12 -Plate Pullover: 70 3×15 -Lying Triceps Extension: 95 3×10 -Band Pressdown: 12 sets -Hanging Leg Raise: 1 set I have over 25 years…