Today’s Training Session: -Reverse Hyper: 265 1×25 -Deadlift: 405×1, 495×1, 545×1, 585×1 -Cam Bar Good Morning: 315 2×10 -Belt Squat: 165 4×12 -Reverse Hyper: 265 3×25 -Sissy Squat: 45×12 I’m 48-years-old & have decades of lifting & coaching experience! DM…
Today’s Training Session: -Weighted Chin Ups: 45 3×5 -Strict Barbell Curl: 70 3×12 -Ez-Bar Curl: 70 3×12 -Hammer Curl: 28 3×15+ -Barbell Wrist Curl: 135 3×20 I’m 48-years-old & have decades of lifting & coaching experience! DM me for coaching…
Today’s Training Session: -Weighted Chin Ups: 45 3×5 -Strict Barbell Curl: 65 3×12 -Ez-Bar Curl: 70 3×12 -Banded Curl: red band 3×20+ I’m 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires! ►Inquire about coaching…
Today’s Training Session: -Seal Row: 205 3×12 -Close Grip Bench Press + 50 bands: 225×1, 275×1 -Close Grip Bench Press: 225 3×8-10 -Dumbbell Incline Press: 68 3×12 -Lying Triceps Extension: 110 3×10 -Plate Front Raise: 45 3×14+ -Band Pressdown: Blue…
#armwrestling #armfighting #armwrestler #armwrestle #strap #straps #limits #hardwork #armwrestlingtraining #training #workout #gym #armfight #armwrestlingchampion #pronation #pronate #armwrestlingchallenge #champion #brianshaw #brian #shaw #strongman #shawstrength #shawstrongman #usa #unitedstates #toddhutchings #todd #hutchings #toddzilla #press #floppress #stuck #devonlarratt #devon #larratt #devonlarrat #levansaghinashvili #levan #saginashvili…
Today’s Training Session: -Reverse Hyper Extension: 265×25 -Cambered Bar Good Morning: 355×1, 405×1, 445×1, 500×1 -Cambered Bar Good Morning: 405×3 -Belt Squat: 165 3×12 -Glute Ham Raise: 3×10 -Dumbbell Incline Row: 68 3×12 -Reverse Hyper: 265 3×25 -Leg Extension: 265…
#griffin #gym #belt #weightlifting #powerlifting #fitness #fitnessmotivation #motivation
I’m 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires! ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/ ► All my links including OF: https://linktr.ee/jasonblaha #fitness #dadbod #nutrition #bodybuilding #natural ►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join ►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en ►My Amazon Wishlist:…
Catch up on the latest sports news with thrilling basketball game highlights from last night’s game night, featuring sports highlights from WNBA highlights and intense moments for basketball fans, especially amid the referee controversy that’s buzzing this basketball season. Witness…
I’m 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires! ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/ ► All my links including OF: https://linktr.ee/jasonblaha #fitness #dadbod #nutrition #bodybuilding #natural ►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join ►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en ►My Amazon Wishlist:…